Hi, I'm Erica S., an Orofacial Myofunctional Coach with over 27 years of experience in dentistry.
Throughout my career, I’ve seen countless cases of teeth grinding, shifting or crowded teeth, snoring, large tonsils, tongue-ties, and sleep apnea. Yet, no one seemed to be addressing the root cause.

​

Driven to find a more natural, lasting solution to these common issues, I discovered Myofunctional Coaching—and it checked all the boxes. I knew I needed to learn more. The best way? Dive in, study the methods and become certified so I could help others.

 

Now, I teach people how to breathe properly through their nose, where the tongue should rest, and how to swallow the right way. Everything clicked when I applied the techniques myself—and the results were life-changing. With simple, consistent exercises, I restored proper function by retraining the muscles of the tongue, lips, and face.

​

I’ve learned that better breathing truly leads to better living. And that’s a path I’m passionate about helping others find, too.